Kara Woodworth 1000m row
1,000
Meters
3:34.2
Time
1:47.1
Pace
74
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 129 |
November 06, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1280 | 33 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 34 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1304 | 32 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1290 | 32 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 32 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
wod: 1k test