Kara Woodworth 1:00:19 row
12,686
Meters
1:00:19.7
Time
2:22.6
Pace
713
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 102 |
November 09, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.7 | 12,686 | 2:22.6 | 121 | 714 | 19 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 1:00:19.6 | 68 | 2:24.1 | 117 | 702 | 15 |
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Workout Graph
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c6 steady