Kara Woodworth 10:11 row
2,242
Meters
10:11.0
Time
2:16.2
Pace
131
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 216 |
November 11, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.0 | 2,242 | 2:16.2 | 138 | 776 | 18 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 10:11.0 | 24 | 3:49.1 | 29 | 400 | 8 |
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