Kara Woodworth 2000m row
2,000
Meters
7:37.3
Time
1:54.3
Pace
139
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 117 |
November 21, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1106 | 31 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 30 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 30 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1113 | 31 |
| 1:51.9 | 2,000 | 1:51.9 | 250 | 1159 | 33 |
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Workout Graph
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no warmup no energy