Kara Woodworth 1:40:11 row
20,310
Meters
1:40:11.5
Time
2:27.9
Pace
1113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 1988 |
| Drag Factor | 101 |
December 07, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:11.5 | 20,310 | 2:27.9 | 108 | 671 | 19 |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 646 | 20 |
| 20:00.0 | 2,016 | 2:28.8 | 106 | 665 | 19 |
| 30:00.0 | 2,030 | 2:27.7 | 108 | 673 | 20 |
| 40:00.0 | 2,030 | 2:27.7 | 108 | 673 | 20 |
| 50:00.0 | 2,038 | 2:27.2 | 110 | 677 | 20 |
| 1:00:00.0 | 2,032 | 2:27.6 | 109 | 674 | 20 |
| 1:10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 20 |
| 1:20:00.0 | 2,037 | 2:27.2 | 110 | 677 | 20 |
| 1:30:00.0 | 2,034 | 2:27.4 | 109 | 675 | 20 |
| 1:40:00.0 | 2,048 | 2:26.4 | 111 | 683 | 20 |
| 1:40:11.5 | 34 | 2:49.1 | 72 | 549 | 11 |
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c6 long row