Kara Woodworth 50:11 row
10,117
Meters
50:11.2
Time
2:28.8
Pace
553
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 981 |
| Drag Factor | 98 |
December 10, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.2 | 10,117 | 2:28.8 | 106 | 665 | 19 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 20 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 50:11.1 | 34 | 2:43.2 | 80 | 576 | 12 |
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Workout Graph
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