Kara Woodworth 50:19 row
10,011
Meters
50:19.7
Time
2:30.8
Pace
542
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 943 |
| Drag Factor | 101 |
December 22, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.7 | 10,011 | 2:30.8 | 102 | 651 | 18 | 138 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 19 | 127 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 138 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 18 | 140 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 138 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 140 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 19 | 140 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 19 | 139 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 19 | 140 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 19 | 141 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 19 | 140 |
| 50:19.7 | 62 | 2:38.8 | 87 | 600 | 15 | 141 |
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Workout Graph
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