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Kara Woodworth 1:45:19 row

20,030

Meters

1:45:19.0

Time

2:37.7

Pace

1055

Calories

136

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate19
Stroke Count2073
Drag Factor101

December 24, 2025 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 long row

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:19.0 20,030 2:37.7 89 606 19 136
10:00.0 1,936 2:34.9 94 623 20 127
20:00.0 1,932 2:35.2 93 621 20 137
30:00.0 1,921 2:36.1 92 616 20 137
40:00.0 1,910 2:37.0 90 610 20 136
50:00.0 1,894 2:38.3 88 603 20 140
1:00:00.0 1,881 2:39.4 86 596 19 137
1:10:00.0 1,881 2:39.4 86 596 19 138
1:20:00.0 1,885 2:39.1 87 598 20 138
1:30:00.0 1,894 2:38.3 88 603 19 135
1:40:00.0 1,892 2:38.5 88 602 20 137
1:45:19.0 1,003 2:39.0 87 599 18 138

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Workout Graph

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