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Kara Woodworth 1:00:17 row

11,537

Meters

1:00:17.2

Time

2:36.7

Pace

608

Calories

138

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate19
Stroke Count1192
Drag Factor102

December 27, 2025 11:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:17.2 11,537 2:36.7 91 612 608 19 138
5:00.0 953 2:37.3 90 608 50 19 123
10:00.0 967 2:35.1 94 622 51 20 133
15:00.0 963 2:35.7 93 618 51 20 137
20:00.0 969 2:34.7 94 624 52 20 138
25:00.0 959 2:36.4 91 614 51 20 138
30:00.0 955 2:37.0 90 610 50 20 137
35:00.0 953 2:37.3 90 608 50 20 140
40:00.0 959 2:36.4 91 614 51 20 139
45:00.0 955 2:37.0 90 610 50 20 140
50:00.0 952 2:37.5 89 607 50 20 139
55:00.0 953 2:37.3 90 608 50 20 142
1:00:00.0 952 2:37.5 89 607 50 20 144
1:00:17.2 49 2:55.5 65 522 2 15 144

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Workout Graph

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