Kara Woodworth 1:11:11 row
13,529
Meters
1:11:11.1
Time
2:37.8
Pace
711
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 1338 |
| Drag Factor | 99 |
January 12, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:11.1 | 13,529 | 2:37.8 | 89 | 606 | 711 | 18 | 136 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 99 | 19 | 133 |
| 20:00.0 | 1,893 | 2:38.4 | 88 | 602 | 100 | 19 | 138 |
| 30:00.0 | 1,898 | 2:38.0 | 89 | 605 | 100 | 19 | 134 |
| 40:00.0 | 1,899 | 2:37.9 | 89 | 605 | 100 | 19 | 135 |
| 50:00.0 | 1,901 | 2:37.8 | 89 | 606 | 100 | 19 | 138 |
| 1:00:00.0 | 1,909 | 2:37.1 | 90 | 610 | 100 | 18 | 135 |
| 1:10:00.0 | 1,906 | 2:37.3 | 90 | 608 | 100 | 19 | 137 |
| 1:11:11.1 | 227 | 2:36.6 | 91 | 613 | 12 | 17 | 142 |
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Workout Graph
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