Kara Woodworth 15000m row
15,000
Meters
1:13:57.0
Time
2:27.9
Pace
826
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1507 |
| Drag Factor | 101 |
February 02, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:57.0 | 15,000 | 2:27.9 | 108 | 672 | 826 | 20 |
| 14:56.8 | 3,000 | 2:29.4 | 105 | 660 | 164 | 21 |
| 14:50.1 | 6,000 | 2:28.3 | 107 | 668 | 165 | 20 |
| 14:50.1 | 9,000 | 2:28.3 | 107 | 668 | 165 | 20 |
| 14:47.8 | 12,000 | 2:27.9 | 108 | 671 | 165 | 20 |
| 14:32.2 | 15,000 | 2:25.3 | 114 | 692 | 167 | 20 |
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Workout Graph
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