Kara Woodworth 15000m row
15,000
Meters
1:13:48.8
Time
2:27.6
Pace
827
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 1499 |
| Drag Factor | 98 |
February 04, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:48.8 | 15,000 | 2:27.6 | 109 | 674 | 827 | 20 | 147 |
| 14:47.5 | 3,000 | 2:27.9 | 108 | 672 | 165 | 21 | 143 |
| 14:46.7 | 6,000 | 2:27.7 | 108 | 673 | 165 | 20 | 145 |
| 14:47.2 | 9,000 | 2:27.8 | 108 | 672 | 165 | 20 | 149 |
| 14:44.3 | 12,000 | 2:27.3 | 109 | 676 | 166 | 20 | 150 |
| 14:43.1 | 15,000 | 2:27.1 | 110 | 677 | 166 | 20 | 152 |
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