Kara Woodworth 15000m row
15,000
Meters
1:13:34.0
Time
2:27.1
Pace
829
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1466 |
| Drag Factor | 102 |
February 14, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:34.0 | 15,000 | 2:27.1 | 110 | 678 | 829 | 20 |
| 14:59.0 | 3,000 | 2:29.8 | 104 | 658 | 164 | 20 |
| 14:42.8 | 6,000 | 2:27.1 | 110 | 678 | 166 | 20 |
| 14:43.1 | 9,000 | 2:27.1 | 110 | 677 | 166 | 20 |
| 14:37.5 | 12,000 | 2:26.2 | 112 | 685 | 166 | 20 |
| 14:31.6 | 15,000 | 2:25.2 | 114 | 692 | 167 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6 steady