Kara Woodworth 10:42 row
2,201
Meters
10:42.6
Time
2:25.9
Pace
122
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 173 |
February 16, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:42.6 | 2,201 | 2:25.9 | 113 | 687 | 122 | 21 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 21 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 10:42.6 | 165 | 2:09.0 | 163 | 859 | 10 | 23 |
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