Kara Woodworth 15000m row
15,000
Meters
1:12:50.1
Time
2:25.6
Pace
835
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 1457 |
| Drag Factor | 102 |
February 17, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:50.1 | 15,000 | 2:25.6 | 113 | 689 | 835 | 20 |
| 14:48.9 | 3,000 | 2:28.1 | 108 | 670 | 165 | 20 |
| 14:35.2 | 6,000 | 2:25.8 | 113 | 688 | 167 | 20 |
| 14:30.6 | 9,000 | 2:25.1 | 115 | 694 | 167 | 20 |
| 14:28.6 | 12,000 | 2:24.7 | 115 | 697 | 168 | 20 |
| 14:26.8 | 15,000 | 2:24.4 | 116 | 699 | 168 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6 steady