Kara Woodworth 12:02 row
2,579
Meters
12:02.9
Time
2:20.1
Pace
147
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 115 |
March 21, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:02.9 | 2,579 | 2:20.1 | 127 | 737 | 147 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 |
| 12:02.9 | 451 | 2:16.2 | 138 | 776 | 26 | 23 |
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