Kara Woodworth 15000m row
15,000
Meters
1:13:47.0
Time
2:27.5
Pace
827
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 1470 |
| Drag Factor | 100 |
March 24, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:47.0 | 15,000 | 2:27.5 | 109 | 674 | 827 | 20 |
| 14:48.8 | 3,000 | 2:28.1 | 108 | 670 | 165 | 20 |
| 14:46.9 | 6,000 | 2:27.8 | 108 | 672 | 165 | 20 |
| 14:45.2 | 9,000 | 2:27.5 | 109 | 675 | 165 | 20 |
| 14:43.8 | 12,000 | 2:27.3 | 110 | 676 | 166 | 20 |
| 14:42.3 | 15,000 | 2:27.0 | 110 | 678 | 166 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6 steady