Kara Woodworth 1:00:00 row
14,141
Meters
1:00:00.0
Time
2:07.2
Pace
883
Calories
189
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 113 |
April 04, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,141 | 2:07.2 | 170 | 884 | 883 | 20 | 189 |
| 12:00.0 | 2,846 | 2:06.4 | 173 | 895 | 179 | 20 | 181 |
| 24:00.0 | 2,838 | 2:06.8 | 171 | 890 | 178 | 20 | 186 |
| 36:00.0 | 2,819 | 2:07.7 | 168 | 878 | 175 | 20 | 189 |
| 48:00.0 | 2,816 | 2:07.8 | 168 | 876 | 175 | 20 | 192 |
| 1:00:00.0 | 2,822 | 2:07.5 | 169 | 880 | 176 | 21 | 199 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60r20 hr