Kara Woodworth 15000m row
15,000
Meters
1:16:04.9
Time
2:32.1
Pace
811
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 1498 |
| Drag Factor | 100 |
April 06, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:04.9 | 15,000 | 2:32.1 | 99 | 641 | 811 | 19 | 143 |
| 15:14.4 | 3,000 | 2:32.4 | 99 | 640 | 162 | 20 | 147 |
| 15:14.5 | 6,000 | 2:32.4 | 99 | 640 | 162 | 20 | 144 |
| 15:13.4 | 9,000 | 2:32.2 | 99 | 641 | 162 | 20 | 142 |
| 15:11.9 | 12,000 | 2:31.9 | 100 | 643 | 162 | 20 | 144 |
| 15:10.7 | 15,000 | 2:31.7 | 100 | 644 | 163 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6 steady