Kara Woodworth 15000m row
15,000
Meters
1:12:48.5
Time
2:25.6
Pace
834
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1507 |
| Drag Factor | 101 |
April 08, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:48.5 | 15,000 | 2:25.6 | 113 | 690 | 834 | 21 | 148 |
| 14:38.4 | 3,000 | 2:26.4 | 112 | 683 | 166 | 21 | 146 |
| 14:31.5 | 6,000 | 2:25.2 | 114 | 693 | 167 | 21 | 147 |
| 14:34.8 | 9,000 | 2:25.8 | 113 | 688 | 167 | 21 | 148 |
| 14:33.4 | 12,000 | 2:25.5 | 113 | 690 | 167 | 21 | 149 |
| 14:30.3 | 15,000 | 2:25.0 | 115 | 694 | 167 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6 steady hr