Kara Woodworth 15000m row
15,000
Meters
1:14:55.3
Time
2:29.8
Pace
820
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1532 |
| Drag Factor | 98 |
April 13, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:55.3 | 15,000 | 2:29.8 | 104 | 658 | 820 | 20 |
| 15:13.7 | 3,000 | 2:32.2 | 99 | 641 | 162 | 21 |
| 15:05.1 | 6,000 | 2:30.8 | 102 | 650 | 163 | 20 |
| 15:01.2 | 9,000 | 2:30.2 | 103 | 655 | 164 | 20 |
| 14:51.1 | 12,000 | 2:28.5 | 107 | 667 | 165 | 20 |
| 14:44.2 | 15,000 | 2:27.3 | 109 | 676 | 166 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6 steady