Kara Woodworth 15000m row
15,000
Meters
1:16:00.1
Time
2:32.0
Pace
811
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 1526 |
| Drag Factor | 99 |
April 17, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:00.1 | 15,000 | 2:32.0 | 100 | 642 | 811 | 20 |
| 15:21.8 | 3,000 | 2:33.6 | 97 | 632 | 161 | 20 |
| 15:15.4 | 6,000 | 2:32.5 | 99 | 639 | 162 | 20 |
| 15:11.3 | 9,000 | 2:31.8 | 100 | 643 | 162 | 20 |
| 15:14.3 | 12,000 | 2:32.3 | 99 | 640 | 162 | 20 |
| 14:57.3 | 15,000 | 2:29.5 | 105 | 660 | 164 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c6 steady