Kara Woodworth 2:19 row
608
Meters
2:19.5
Time
1:54.7
Pace
42
Calories
182
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 110 |
April 28, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.5 | 608 | 1:54.7 | 232 | 1097 | 42 | 31 | 182 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 36 | 33 | 183 |
| 2:19.0 | 108 | 2:06.3 | 173 | 896 | 6 | 26 | 181 |
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Workout Graph
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