Kara Woodworth 2:00:00 row
24,017
Meters
2:00:00.0
Time
2:29.8
Pace
1314
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 2368 |
| Drag Factor | 101 |
May 12, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,017 | 2:29.8 | 104 | 657 | 1314 | 20 | 152 |
| 24:00.0 | 4,843 | 2:28.6 | 107 | 665 | 266 | 20 | 148 |
| 48:00.0 | 4,809 | 2:29.7 | 104 | 657 | 263 | 20 | 150 |
| 1:12:00.0 | 4,804 | 2:29.8 | 104 | 657 | 263 | 20 | 151 |
| 1:36:00.0 | 4,781 | 2:30.5 | 102 | 652 | 261 | 20 | 154 |
| 2:00:00.0 | 4,780 | 2:30.6 | 102 | 652 | 261 | 20 | 157 |
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Workout Graph
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c6 longrow hr