Kara Woodworth 25:33 row
5,061
Meters
25:33.2
Time
2:31.4
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 98 |
May 29, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.2 | 5,061 | 2:31.4 | 101 | 638 | 272 | 19 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 19 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 |
| 25:33.2 | 108 | 2:33.7 | 96 | 542 | 5 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.