Kara Woodworth 41:53 row
8,436
Meters
41:53.5
Time
2:28.9
Pace
458
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 97 |
June 09, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:53.5 | 8,436 | 2:28.9 | 106 | 655 | 458 | 19 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 19 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 19 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 19 |
| 41:53.5 | 381 | 2:28.9 | 106 | 634 | 20 | 18 |
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Workout Graph
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