Kara Woodworth 1:03:22 row

12,689

Meters

1:03:22.8

Time

2:29.8

Pace

689

Calories

Average Watts104
Calories Per Hour652
Stroke Rate20
Stroke Count1300
Drag Factor96

July 04, 2026 12:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:22.8 12,689 2:29.8 104 652 689 20
5:00.0 990 2:31.5 101 636 53 20
10:00.0 1,000 2:30.0 104 648 54 20
15:00.0 1,003 2:29.5 105 660 55 20
20:00.0 996 2:30.6 102 648 54 20
25:00.0 995 2:30.7 102 648 54 20
30:00.0 1,003 2:29.5 105 660 55 21
35:00.0 998 2:30.3 103 648 54 20
40:00.0 1,004 2:29.4 105 660 55 21
45:00.0 1,001 2:29.8 104 648 54 21
50:00.0 1,002 2:29.7 104 648 54 21
55:00.0 1,010 2:28.5 107 660 55 21
1:00:00.0 1,007 2:28.9 106 660 55 21
1:03:22.8 678 2:29.5 105 656 37 20

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Workout Graph

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