Kara Woodworth 1:03:25 row
12,585
Meters
1:03:25.4
Time
2:31.1
Pace
679
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 1282 |
| Drag Factor | 95 |
July 04, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:25.4 | 12,585 | 2:31.1 | 101 | 642 | 679 | 20 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 20 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 |
| 40:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 21 |
| 45:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 |
| 50:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 |
| 55:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 1:00:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 20 |
| 1:03:25.4 | 680 | 2:31.0 | 102 | 648 | 37 | 20 |
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Workout Graph
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