Kara Woodworth 1:00:15 row

12,101

Meters

1:00:15.6

Time

2:29.3

Pace

659

Calories

Average Watts105
Calories Per Hour656
Stroke Rate19
Stroke Count1191
Drag Factor99

July 16, 2026 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:15.6 12,101 2:29.3 105 656 659 19
5:00.0 974 2:34.0 96 624 52 20
10:00.0 995 2:30.7 102 648 54 20
15:00.0 1,009 2:28.6 107 660 55 19
20:00.0 1,020 2:27.0 110 672 56 20
25:00.0 1,016 2:27.6 109 672 56 20
30:00.0 1,010 2:28.5 107 660 55 20
35:00.0 1,010 2:28.5 107 660 55 20
40:00.0 1,005 2:29.2 105 660 55 20
45:00.0 1,001 2:29.8 104 648 54 20
50:00.0 1,003 2:29.5 105 660 55 20
55:00.0 1,005 2:29.2 105 660 55 20
1:00:00.0 1,005 2:29.2 105 660 55 20
1:00:15.6 49 2:39.1 87 461 2 15

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Workout Graph

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