Kara Woodworth 1:04:38 row
12,517
Meters
1:04:38.6
Time
2:34.9
Pace
667
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 1249 |
| Drag Factor | 98 |
August 08, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:38.6 | 12,517 | 2:34.9 | 94 | 619 | 667 | 19 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 20 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 35:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 45:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 19 |
| 50:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 |
| 55:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 19 |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 19 |
| 1:04:38.6 | 908 | 2:33.4 | 97 | 633 | 49 | 19 |
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