Kara Woodworth 1:14:54 row
15,023
Meters
1:14:54.7
Time
2:29.5
Pace
816
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 1481 |
| Drag Factor | 98 |
August 10, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:54.7 | 15,023 | 2:29.5 | 105 | 653 | 816 | 19 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 636 | 106 | 20 |
| 20:00.0 | 1,974 | 2:31.9 | 100 | 636 | 106 | 19 |
| 30:00.0 | 1,992 | 2:30.6 | 102 | 648 | 108 | 19 |
| 40:00.0 | 2,010 | 2:29.2 | 105 | 660 | 110 | 20 |
| 50:00.0 | 2,025 | 2:28.1 | 108 | 660 | 110 | 20 |
| 1:00:00.0 | 2,028 | 2:27.9 | 108 | 666 | 111 | 20 |
| 1:10:00.0 | 2,026 | 2:28.0 | 108 | 666 | 111 | 20 |
| 1:14:54.7 | 993 | 2:28.3 | 107 | 659 | 54 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.