Kara Woodworth 15:11 row
2,952
Meters
15:11.6
Time
2:34.4
Pace
156
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 98 |
August 30, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.6 | 2,952 | 2:34.4 | 95 | 616 | 156 | 19 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 20 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 |
| 15:11.6 | 33 | 2:55.7 | 64 | 310 | 1 | 11 |
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Workout Graph
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