Kara Woodworth 11:22 row
2,150
Meters
11:22.1
Time
2:38.6
Pace
113
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 97 |
September 10, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.1 | 2,150 | 2:38.6 | 88 | 596 | 113 | 19 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 |
| 11:22.1 | 259 | 2:38.4 | 88 | 570 | 13 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.