Kara Woodworth 41:43 row
8,068
Meters
41:43.5
Time
2:35.1
Pace
428
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 814 |
| Drag Factor | 98 |
September 11, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.5 | 8,068 | 2:35.1 | 94 | 615 | 428 | 19 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 19 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 19 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 19 |
| 40:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 41:43.5 | 325 | 2:39.2 | 87 | 591 | 17 | 19 |
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Workout Graph
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