Kara Woodworth 1:04:11 row
12,526
Meters
1:04:11.1
Time
2:33.7
Pace
667
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 1289 |
| Drag Factor | 100 |
September 30, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:11.1 | 12,526 | 2:33.7 | 96 | 623 | 667 | 20 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 20 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 20 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 20 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 40:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 45:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 |
| 50:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 |
| 55:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 1:00:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 |
| 1:04:11.1 | 823 | 2:32.5 | 99 | 630 | 44 | 20 |
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