Kara Woodworth 42:11 row
8,174
Meters
42:11.6
Time
2:34.8
Pace
434
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 102 |
October 10, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.6 | 8,174 | 2:34.8 | 94 | 617 | 434 | 20 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 20 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 20 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 35:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 |
| 40:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 |
| 42:11.6 | 419 | 2:37.0 | 90 | 601 | 22 | 20 |
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Workout Graph
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