Kara Woodworth 42:03 row
8,341
Meters
42:03.5
Time
2:31.2
Pace
451
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 839 |
| Drag Factor | 99 |
October 13, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.5 | 8,341 | 2:31.2 | 101 | 643 | 451 | 20 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 20 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 |
| 40:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 |
| 42:03.5 | 403 | 2:33.2 | 97 | 612 | 21 | 20 |
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Workout Graph
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