Kara Woodworth 1:11:11 row
13,851
Meters
1:11:11.5
Time
2:34.1
Pace
737
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 1449 |
| Drag Factor | 100 |
October 14, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.5 | 13,851 | 2:34.1 | 95 | 621 | 737 | 20 |
| 10:00.0 | 1,950 | 2:33.8 | 96 | 624 | 104 | 20 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 624 | 104 | 20 |
| 30:00.0 | 1,948 | 2:34.0 | 96 | 624 | 104 | 20 |
| 40:00.0 | 1,943 | 2:34.4 | 95 | 624 | 104 | 21 |
| 50:00.0 | 1,942 | 2:34.4 | 95 | 618 | 103 | 20 |
| 1:00:00.0 | 1,936 | 2:34.9 | 94 | 612 | 102 | 20 |
| 1:10:00.0 | 1,953 | 2:33.6 | 97 | 624 | 104 | 20 |
| 1:11:11.5 | 228 | 2:36.7 | 91 | 604 | 12 | 19 |
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Workout Graph
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