Kara Woodworth 5000m row
5,000m
Meters
22:02.5
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 99 |
October 30, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.5 | 5,000m | 2:12.2 | 151 | 820 | 25 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 25 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 25 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 25 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 25 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 25 |
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Workout Graph
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