Kara Woodworth 5000m row
5,000m
Meters
24:47.8
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 80 |
October 30, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.8 | 5,000m | 2:28.7 | 106 | 665 | 24 |
| 5:33.4 | 1,000m | 2:46.7 | 76 | 560 | 24 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 25 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 24 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 24 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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