Kara Woodworth 1000m row

1,000m

Meters

4:38.8

Time

2:19.4

Pace

55

Calories

Average Watts129
Calories Per Hour744
Stroke Rate22
Stroke Count103
Drag Factor113

November 03, 2021 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.8 1,000m 2:19.4 129 744 22
1:00.7 200m 2:31.7 100 644 23
0:52.6 400m 2:11.5 154 829 25
0:54.5 600m 2:16.2 138 776 23
0:57.2 800m 2:23.0 120 711 20
0:53.9 1,000m 2:14.7 143 792 20

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Workout Graph

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