Kara Woodworth 1000m row
1,000m
Meters
4:38.8
Time
2:19.4
Pace
55
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 22 |
Stroke Count | 103 |
Drag Factor | 113 |
November 03, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 22 |
1:00.7 | 200m | 2:31.7 | 100 | 644 | 23 |
0:52.6 | 400m | 2:11.5 | 154 | 829 | 25 |
0:54.5 | 600m | 2:16.2 | 138 | 776 | 23 |
0:57.2 | 800m | 2:23.0 | 120 | 711 | 20 |
0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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