Kara Woodworth 10000m row
10,000m
Meters
49:58.1
Time
2:29.9
Pace
564
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 100 |
November 04, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.1 | 10,000m | 2:29.9 | 104 | 657 | 20 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 21 |
| 9:16.1 | 4,000m | 2:19.0 | 130 | 748 | 21 |
| 12:02.8 | 6,000m | 3:00.7 | 59 | 504 | 17 |
| 9:39.0 | 8,000m | 2:24.7 | 115 | 697 | 21 |
| 9:34.7 | 10,000m | 2:23.6 | 118 | 706 | 22 |
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Workout Graph
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