Kara Woodworth 30:00 row
6,085
Meters
30:00.0
Time
2:27.9
Pace
339
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 99 |
November 07, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,085 | 2:27.9 | 108 | 678 | 339 | 22 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 23 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 22 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 22 |
| 24:00.0 | 1,080 | 2:46.6 | 76 | 600 | 60 | 19 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 22 |
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Workout Graph
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