Kara Woodworth 30:00 row
6,193m
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 99 |
November 07, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,193m | 2:25.3 | 114 | 692 | 22 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 22 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 22 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 22 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 |
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Workout Graph
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