Kara Woodworth 30:00 row
6,493m
Meters
30:00.0
Time
2:18.6
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 99 |
November 07, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,493m | 2:18.6 | 131 | 752 | 22 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 21 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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