Kara Woodworth 1000m row
1,000
Meters
5:29.3
Time
2:44.6
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 110 |
November 14, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,000 | 2:44.6 | 78 | 546 | 50 | 21 |
| 1:31.1 | 250 | 3:02.2 | 58 | 474 | 12 | 20 |
| 1:27.3 | 500 | 2:54.6 | 66 | 494 | 12 | 21 |
| 1:15.6 | 750 | 2:31.2 | 101 | 619 | 13 | 21 |
| 1:15.3 | 1,000 | 2:30.6 | 102 | 621 | 13 | 22 |
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Workout Graph
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