Kara Woodworth 2x30:00/5:00r row
12,662m
Meters
1:00:00.0
Time
2:22.1
Pace
723
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,712m |
| Overall Time | 1:10:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 101 |
November 16, 2021 15:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,662m | 2:22.1 | 122 | 719 | 21 | |
| 30:00.0 | 6,443m | 2:19.6 | 128 | 741 | 21 | |
| 30:00.0 | 6,219m | 2:24.7 | 115 | 697 | 21 | |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.