Kara Woodworth 4:10 row
710m
Meters
4:10.9
Time
2:56.6
Pace
36
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 111 |
November 17, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 710m | 2:56.6 | 63 | 518 | 19 |
| 4:10.0 | 710m | 2:56.0 | 64 | 520 | 19 |
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Workout Graph
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