Kara Woodworth 10000m row
10,000m
Meters
45:07.2
Time
2:15.3
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 99 |
November 18, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 10,000m | 2:15.3 | 141 | 785 | 23 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 22 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 23 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 22 |
| 9:11.7 | 8,000m | 2:17.9 | 133 | 759 | 23 |
| 9:01.1 | 10,000m | 2:15.2 | 141 | 786 | 23 |
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Workout Graph
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