Kara Woodworth 2x30:00/6:00r row
12,662m
Meters
1:00:00.0
Time
2:22.1
Pace
723
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,689m |
| Overall Time | 1:12:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 100 |
November 22, 2021 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,662m | 2:22.1 | 122 | 719 | 22 | |
| 30:00.0 | 6,539m | 2:17.6 | 134 | 761 | 22 | |
| 30:00.0 | 6,123m | 2:26.9 | 110 | 679 | 22 | |
| r27m |
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Workout Graph
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